After a Crisis
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Some people may be traumatized by someone else’s suicidal thoughts or behaviors because they:
- were physically or socially close to the event or individual
- have their own trauma history
It is important to identify these people who are traumatized and provide support.
It is important for helpers to be aware of their own mental, emotional, and physical well-being during and after providing support in a crisis situation. When it is safe to do so, helpers should take some time to reflect on their own reactions. During the reflection, you may want to explore what interventions worked well and which ones you would do differently in the future.
Above all, if you find yourself feeling distressed or experiencing negative emotional and physical effects from the situation, please seek professional support.
Printable toolkit for people traumatized by someone else’s suicide.
Do you or someone you know need help now?- For medical emergencies, dial 911.
- If you or someone you know is in crisis, visit the National Suicide Prevention Lifeline or call 1-800-273-8255.
- For support resources for UBalt students, faculty, and staff, visit the Office of Student Support or call the Student Assistance Program at 1-800-327-2251.
