Signs of Depression
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Although most depressed people are not suicidal, most suicidal people are depressed. Know the signs of depression.
Thoughts
- Trouble concentrating
- Slowed thinking or indecisiveness
- Pessimism
- Rigid thinking
- Perception of being a burden to family and friends
Emotions
- Unusual interest in how others are feeling
- Hopelessness
- Helplessness
- Excessive sadness or crying
- Loneliness or feelings of isolation
- Persistent low mood
- Anxiety
Behaviors
- Pulling away from friends, family, and social groups
- Loss of interest in formerly pleasurable activities
- Trouble sleeping
- Changes in weight or appetite
- Changes in attention to appearance
- Decrease in sexual drive
- Fatigue or loss of energy
Do you or someone you know need help now?- For medical emergencies, dial 911.
- If you or someone you know is in crisis, visit the National Suicide Prevention Lifeline or call 1-800-273-8255.
- For support resources for UBalt students, faculty, and staff, visit the Office of Student Support or call the Student Assistance Program at 1-800-327-2251.
